Fun journal prompts for adults8/9/2023 ![]() ![]() What do you need to do this weekend to feel prepared for Monday?.What is one relaxing thing you can do this weekend?.What is one productive thing you can do this weekend? (This can be rest.What is one fun thing you can do this weekend?.Make a list of things you love about yourself.What is something that makes you special or unique?.What about a perfect day look like for you? Describe sunrise to sunset.How can you make someone else’s day brighter this weekend?.What is something that always puts you in a good mood?.List some of the many small, daily things to love about life.Brain dump any negative thoughts on your mind.(You don’t even have to give it to them if you don’t want to!) Write a thank you letter to someone you love and appreciate.Make a list of positive affirmations for yourself.Describe one thing you’re proud of yourself for accomplishing recently.What are you most excited about? Anything you’re not so excited about? ![]() Write yourself a letter of praise for making it through the week.Make a short weekend bucket list of small fun and/or relaxing things you want to do.Who is someone that makes you feel good? How can you see/be in touch with them weekend?.How can you achieve that (or close to that) this weekend? What do you need to get out of this this weekend? Fun? Relaxation? Rest?.Make a list of books you want to read.What’s a TV show you really want to watch?.READ: 100 Self-Care Saturday Ideas | 55 Self-Care Sunday Ideas How can you practice self-care this weekend?.What are you looking forward to doing this weekend?.(Use Code “ BLOGSQUAD20” for an ADDITIONAL 20% OFF all products right now!) Get My Printable Daily Reflection Journal Reflect on your goals and/or to-dos for the week.What didn’t go so well this week? How can next week be better?.Who was your favorite person to talk to this week?.Write about a funny moment from this week.How did you take a step toward your long-term life goals this week?.What is something you learned this week?.List 10 things that brought you joy this week.What was the low point of your week? Describe it.What was the high point of your week? Describe it.Where are you? What are you doing? Who is there with you? What pieces of this vision can you bring to reality this weekend? How? In what ways do you destress or relax? When do you feel most at peace?. ![]() How can you take care of your mind this weekend?. ![]()
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